Uma sikhetha iselula noma imonitha, sivame ukuwela embonweni oyiphutha: lapho ukukhanya okuphezulu kwesikrini kuphezulu, umkhiqizo uba neprimiyamu eyengeziwe. Abakhiqizi nabo bayakujabulela ukusebenzisa "ukukhanya okuphezulu kakhulu" njengendawo yokuthengisa ebalulekile. Kodwa iqiniso liwukuthi: uma kuziwa ezikrinini, ukukhanya akuhlali kungcono. Lesi sihloko sizobheka kabanzi ukuqonda okulungile nokusetshenziswa kokukhanya kwesikrini.
Okokuqala, ake sicacise indima yokukhanya okuphezulu. Inhloso yayo eyinhloko ukubonakala ngaphansi kokukhanya okuqinile. Uma ungaphandle ngosuku olunelanga, ukukhanya okuphezulu okuphezulu kwesikrini sefoni yakho kukuvumela ukuthi ubone ngokucacile amamephu nemilayezo. Lapha, ukukhanya okuphezulu kuhloselwe ukuxazulula inkinga “yokungabonakali kahle” ezindaweni ezithile—umsindisi, hhayi indinganiso yokusetshenziswa kwansuku zonke.
Kodwa-ke, uma uletha lo "msindisi" ekamelweni elikhanyayo noma ekamelweni lakho ebusuku, izinkinga ziphakama. Abafundi bethu balungisa ngokuzenzakalelayo usayizi wabo ngokusekelwe ekukhanyeni kwe-ambient. Ezindaweni ezinokukhanya okuphansi, abafundi bayanwebeka ukuze bavumele ukukhanya okwengeziwe. Kuleli qophelo, uma ubheke isikrini esikhanya ngokwedlulele, inani elikhulu lokukhanya okunamandla lizongena ngqo emehlweni akho, okuholela kokuthi:
Ukukhathala okubukwayo:Imisipha yamehlo idinga ukuqina njalo futhi ilungise ukulinganisa umehluko obalulekile wokukhanya ngaphakathi nangaphandle, ibangele ngokushesha imizwa yobuhlungu, ukoma, nokungakhululeki.
Ukwanda kokulimala kokukhanya okuluhlaza okwesibhakabhaka:Nakuba konke ukukhanya kuqukethe ukukhanya okuluhlaza okwesibhakabhaka, emazingeni aphezulu okukhanya, inani eliphelele lokukhanya okuluhlaza okwesibhakabhaka kwegagasi elifushane lamandla aphezulu elikhishwa isikrini liyakhuphuka. Lokhu kungase kubangele ukulimala okungaba khona ku-retina futhi kucindezele kakhulu ukukhishwa kwe-melatonin, kuthinte ikhwalithi yokulala.
Ngakho-ke, ukhiye wokuvikela iso awulele ekulandeleni amaleveli okukhanya okwedlulele, kodwa ekutheni isikrini singakwazi yini ukujwayelana nemvelo ngobuhlakani.
Qiniseka ukuthi unika amandla "Ukukhanya Okuzenzakalelayo":Lesi sici sincike kunzwa yokukhanya kwe-ambient yedivayisi ukuze silungise ukukhanya kwesikrini ngesikhathi sangempela sibe sezingeni elifanele ukukhanya kwe-ambient. Kuyisilungiselelo esilula nesisebenza kahle kakhulu sokuvikela amehlo.
Sebenzisa kahle i-“Night Shift” noma “I-Eye Comfort Mode”:Ebusuku, le modi ifudumeza izinga lokushisa lombala wesikrini, inciphisa ingxenye yokukhanya okuluhlaza futhi yenze ukubuka kukhululeke kakhudlwana.
Imodi Emnyama iwumsizi owusizo:Ezimweni ezinokukhanya okuphansi, ukunika amandla Imodi Emnyama kunciphisa ngokuphawulekayo ukushuba kokukhanya kwesikrini, kunciphisa ukucasuka.
Ngakho, isikrini esihle kakhulu kufanele sinikeze umuzwa obonakalayo onethezekile ngaphansi kwanoma yisiphi isimo sokukhanya—kufanele sibe bukhali futhi sicace emini, kodwa sibe sithambile futhi sijabulise ekukhanyeni okufiphele. Ukulungisa ukukhanya kwesikrini ngobuhlakani kubaluleke kakhulu kunokukhanya ngokwako.
Isikhathi sokuthumela: Oct-30-2025